DREAMERMS
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  • v SUSIEMT
    Thank you for adding me as a friend. I have done likewise. If you have any questions just spark mail me and if I can help you I will be happy to. I just turned 67 on the 12th. I started my weight loss journey officially at 325 lbs. I am 5' 3" and my doctor's office thinks I am stretching that point! LOL From day one I decided I would do what our spark coaches suggested especially with nutritional guidelines etc. I said to myself I have been a failure all of my adult life as far as dieting goes. They are the experts I know nothing. That has worked for me. Along with the fact that I have a built-in diet and exercise buddy. My sister Thoms1. Never give up and never get discouraged.
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    949 days ago
  • v DREAMERMS
    Thank you!
    957 days ago
  • v 1HAPPYSPIRIT
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    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    957 days ago
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