BOOTS
Hey! You are back! We took Donna and Regis to Johnson's Beach. They LOVED it! I just wish they could have stayed longer in Pensacola.
Maybe we could walk right on the beach...in the sand to make it harder. It would be pretty hot to walk on the asphalt road. What do you think? 3891 days ago
BOOTS
Are you slackin' off? Are you missing your goals you set for 2010? Does it make you mad??? It makes me mad...mad as hey-ll!!!
Let's NOT give up Pensacola Sparkers! Let's get mad and give it our all! Let's not let our bad choices rule us! Food does not control us. No it does not! We CAN make good choices. We CAN be healthy!
Come on...get MAD with me and let's do something about it!
My goal is to lose 4 pounds this month. State your goal and GET MAD! MAKE IT HAPPEN! 3982 days ago
BOOTS
Thank-you for being active on the Penscola Sparkers team this month! Let's keep the new year momentum going! Keep rockin' those fitness minutes! Make the best food choices and track your calories! Drinks lots of water! Get plenty of rest! Reward yourself! And be sure to post on the team page and tell us how you are doing! 4010 days ago