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DOROTHY6450
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DOTLEE
Im 68 a widow for the second time when I was 61. I have Copd, high blood pressure, Diverticulosis,acid reflux and a hernia. I was just diagnosed with Osteoporosis, Osteoarthritis, Degenerative disc, and Scoliosis. When my second hubby passed away Oct17th 2011 I gained 40 pounds. I was sooo depressed and didnt care. I have since lost 31, Would like to lose 20 more. Im in exercise classes every day durin the week at the Ymca. I also walk every day. Been tracking my food and water intake..
Im 68 a widow for the second time when I was 61. I have Copd, high blood pressure, Diverticulosis,acid reflux and a hernia. I was just diagnosed with Osteoporosis, Osteoarthritis, Degenerative disc, and Scoliosis. When my second hubby passed away Oct17th 2011 I gained 40 pounds. I was sooo depressed and didnt care. I have since lost 31, Would like to lose 20 more. Im in exercise classes every day durin the week at the Ymca. I also walk every day. Been tracking my food and water intake..
Member Since:
3/7/2016
Fitness Minutes:
4,201
My Goals:
To lose 20 pounds
My Program:
Exercise at the Ymca.
Walking every day.
Track my food and water.
Personal Information:
Other Information:
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DOROTHY6450
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Introduction Text
Im 68 a widow for the second time when I was 61. I have Copd, high blood pressure, Diverticulosis,acid reflux and a hernia. I was just diagnosed with Osteoporosis, Osteoarthritis, Degenerative disc, and Scoliosis. When my second hubby passed away Oct17th 2011 I gained 40 pounds. I was sooo depressed and didnt care. I have since lost 31, Would like to lose 20 more. Im in exercise classes every day durin the week at the Ymca. I also walk every day. Been tracking my food and water intake..
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My Goals:
To lose 20 pounds
My Program:
Exercise at the Ymca. Walking every day. Track my food and water.
Personal Information:
Other Information:
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HEIS-THEANSWER
Merry Christmas, God gives the Best of Gifts that endure forever. John 3:16. God bless you this Christmas and throughout the new year, my friend.
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How is your happier and healthier work going? Happy Saturday. 🌸
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I hope you have a beautiful day.. you deserve it..
"Things work out best for those who make the best of how things work out." --John Wooden
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