DOROTHY6450
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DOTLEE


Im 68 a widow for the second time when I was 61. I have Copd, high blood pressure, Diverticulosis,acid reflux and a hernia. I was just diagnosed with Osteoporosis, Osteoarthritis, Degenerative disc, and Scoliosis. When my second hubby passed away Oct17th 2011 I gained 40 pounds. I was sooo depressed and didnt care. I have since lost 31, Would like to lose 20 more. Im in exercise classes every day durin the week at the Ymca. I also walk every day. Been tracking my food and water intake..
Im 68 a widow for the second time when I was 61. I have Copd, high blood pressure, Diverticulosis,acid reflux and a hernia. I was just diagnosed with Osteoporosis, Osteoarthritis, Degenerative disc, and Scoliosis. When my second hubby passed away Oct17th 2011 I gained 40 pounds. I was sooo depressed and didnt care. I have since lost 31, Would like to lose 20 more. Im in exercise classes every day durin the week at the Ymca. I also walk every day. Been tracking my food and water intake..

Member Since: 3/7/2016

Fitness Minutes: 3,701

My Goals:
To lose 20 pounds

My Program:
 Exercise at the Ymca.
Walking every day.
Track my food and water.


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Comments
  • v SLIDER72
    Hope all is well. Have a fantastic weekend.
    269 days ago
  • v TWEETYKC00
    Happy Friday dear! Hoping you have a wonderful weekend, hugs.
    277 days ago
  • v SLIDER72
    Thanks for the friend add, did the same. Let’s make every day in 2019 count and make it awesome.
    378 days ago
  • v JIBBIE49
    I'm 69, so I know we are lucky to still be here and have a chance to turn things around. 28 members of my high school class of '67 have passed away and have no more chances. (We had 125) So, we need to think about NOW as Eckhart Tolle says. We have to be thankful we have medical care here in America as so many women around the world don't, especially at our age.
    I fell and broke my femur in June '17 and am still using a EXOGEN Ultrasound bone stimulator
    daily. Ask your doctor if one would help you. (I know it says it can't be used directly on your spine; I guess because of the bundle of nerves there.)
    384 days ago
  • v TWEETYKC00
    Hoping the holidays are going as well as possible for you dear, hang in there and stay strong!
    390 days ago
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