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Introduction Text Hi My name is Dorothy I live in Ontario Canada. I am 55 yrs old Mother of 4 and grandmother to 9.....yup 9 ...ouch I have been a member of Spark People for several years now. I did not get serious about it until January of 2016. I love this site .....besides coffee it is the only obsessions I have.... LOL. I have some serious medical issues. But, all in all I am doing all right. Exercise is an issue for me with bad knees and hip. Not making excuses...just a fact. I don't exercise per say....I stay active. I love gardening and cleaning....so I don't sit down much ....just move slower 😕 It does however feel different this time around! I don't know if something clicks.... or what happens.....I am staying focused and I am watching what I eat ....and for special occasions I will have a little extra and it doesn't throw me off ....I am back at it. I couldn't do it without the help of Spark People....it is a godsend ..... and so are all the wonderful people on this site. Thank you all I am not at my goal ....but I am enjoying my journey because of you all....thank you again! love Dorothy

I am inspired by SP and am determined to make a change in my life to be a better me. Inside and out

Was on weight watchers...lost 12 lbs. Gained 2 back But, I find that Scarsdale works better for me.....lost another 5 lbs.

Live Outside of Toronto Canada

A little progress every day..... adds up to big results

Add a Link �Insanity is doing the same thing, over and over again, but expecting different results.� � Albert Einstein
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