DOR2BFIT

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Time to Get Going!


I'm a teacher, artist, mom looking for a big push to get this extra weight off, that may be raising my cholesterol and putting too much stress on my knees. I've been looking for something like this because it's not a fad diet, but a lifestyle change. Weight is coming off v..e..r..y....s..l..o..w..ly, Better down (No matter how slowly) than up!
I'm a teacher, artist, mom looking for a big push to get this extra weight off, that may be raising my cholesterol and putting too much stress on my knees. I've been looking for something like this because it's not a fad diet, but a lifestyle change. Weight is coming off v..e..r..y....s..l..o..w..ly, Better down (No matter how slowly) than up!

Member Since: 12/22/2009

Fitness Minutes: 18,309

My Goals:
Walk for at least 30 minutes 6 days/ week

Track food everyday

Drink 8 glasses of water everyday


My Program:
 Getting enough sleep

Eat mindfully- sit down to eat with no distractions

Only eat things that are good for me

Cardio 6 x/week , Strength Training 3x/week


Personal Information:
I live in Connecticut- we moved here from NYC 16 years ago. I have a 23 year old daughter and a 15 year old son. I'm a middle school art teacher.

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Read More About DOR2BFIT - Profile Information moved here. (Updated April 30)




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