DONNELDA22

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Read More About DONNELDA22 - Profile Information moved here. (Updated January 17)




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 current weight: 155.8 
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  • v no profile image DROPCONE
    Hi Donna! Hope you're well! Good for you for exercising for 6 days, YAY!

    emoticon emoticon emoticon
    4095 days ago
  • v ENVIROCHEMIST
    I think I need to pay a little more attention to eating during the daytime too -- I'm just SO busy at work, I'm lucky if I get to even eat my lunch, much less taste it.

    I still haven't taken that carrot cake back out of the freezer yet. =)

    Concentrating on a little more volume right now. Soup is my newest trick. Amy's has an organic vegan chunky vegetable that is 120 calories for the whole can, and I saute mushrooms first, add salt, pepper, garlic powder, a few handfuls of fresh spinach, and half a can of beans (navy or red beans), and I have a BIG bowl of yummy stew for like, 250 calories! Yum.
    4105 days ago
  • v ENVIROCHEMIST
    Hi, thanks for the goodie! Now, let's get you from translucent to sparking like a crazy person. LOL! emoticon
    4110 days ago
  • v DAWNWATERWOMAN
    Thank you for adding me as a spark friend. I am so glad to get to know you better! Let's walk the path to better health and happiness together! Spark on my friend. Love, Dawn emoticon emoticon emoticon emoticon
    4124 days ago
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