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Introduction Text This has become an on going struggle to stay healthy and lose weight, but I think I have turned the corner. I have been with Sparkpeople since 2007, just hovering around the corners, not really here you know, sort of ---Not invisible, just translucent. Enough of the translucent stuff. 2010- Jan 17th I'm off and running. See you at the finish line. But wait, there isn't a finish line, this is an on going process to find a new and healthier way of life. A journey that we are all on. May we all be winners together.

To lose weight, make exercise part of my new life style, so that I can look younger, have more energy and live longer.

Making a major effort to stay with 1200 to 1550 cal range. Have begun to incorporate exercise into my life on a daily basis if at all possible. Joined the 10 Min Fitness Club- so I must do at least 10 mins. a day cardio. Aiming for 14 min. at least. Since I have been inactivae for sometime, it will take awhile to build up steam. But as the little train, said "I think I can, I think I can, ---I can, I can, I can.





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