DONNA088
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Meeting weight lose goals


I'm over 60 and trying to lose a lot of weight through healthy eating and exercise.
I'm over 60 and trying to lose a lot of weight through healthy eating and exercise.

Member Since: 1/7/2012

Fitness Minutes: 5,970

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SP_STAFF SPARKGUY SHELLYKOCH1 FTWDJW    
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Healthy Hearts Spark Texas – The Official Team Acid Reflux Support Cholesterol Support 50+ members with 50-99 pounds to lose Veggie Lovers
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 current weight: 190.8 
 
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Comments
  • v WILDKAT781
    Thanks so much for posting on my Answer blog!!!!

    emoticon emoticon emoticon emoticon

    1233 days ago
  • v GERMANIRISHGIRL
    Thanks for the comment on my I am a SPARK W#@%$(starts with a W rhymes with BOAR...definition-n.--a person considered as having compromised principles for personal gain, v.--to compromise one's principles for personal gain) blog.


    emoticon emoticon

    Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories. emoticon

    Spark on!

    Trish
    2230 days ago
  • v SHELLYKOCH1
    Thanks for the Friend add. In honor of Dr. Seuss's Birthday, thought for the day.

    “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”
    ― Dr. Seuss, Oh, the Places You'll Go!

    Hope your day is Sparkling!
    2243 days ago
  • v TEDYBEAR2838
    thanks for commenting on my blog Donna. I appreciate your time to read it also.

    I hope your week is going well?

    Failure to plan is planning to fail.

    Let your new spark friends help and inspire you to be the best you can be!

    I see you haven’t written a blog yet? Blogging is a great way to get your feelings down on paper. Others like to read them and offer insight along the way. ? It can be fun and makes you more accountable. At least it does me. I just posted over 300 blogs last year. Only missed a few days. It can be funny, tell us about your day, good or bad, about how your food choices went, what you did for exercise, stuff like that. It does not have to be weight related all the time. Just things you are thinking about, questions you might have.

    Give it a try, you just might enjoy it. Look forward to seeing one from you.

    emoticon


    LET'S ROCK 2012~!

    WISHING YOU A BLESSED NEW YEAR MY SPARK FRIEND!

    2245 days ago

    Comment edited on: 2/29/2012 9:39:28 PM
  • v SHELLYKOCH1
    Hey! Noticed on the Texas Team huddle, you're making progress. Just stopped by to say... emoticon job! Keep it up!

    Also, I added you as a SP friend. Hope you'll do the same. We can never have too many friends for support, motivation, & just to chat with.


    2247 days ago
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