DOLPHINAGGIE
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I need to lose 140 pounds and I don't know where to start. I am here for motivation!

Member Since: 11/1/2017

Fitness Minutes: 0

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Read More About DOLPHINAGGIE - Profile Information moved here. (Updated June 12)




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  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    179 days ago
  • v TMP0418
    Sorry just saw your message when i started i was at 1500-1800 calories but always stayed at 1500 and now im at 1200-1500 and stay at 1200. Welcome and good luck to you
    232 days ago
  • v RHETTDOG
    Don’t give up. Try to make one small change a day or week. You can do this!!
    281 days ago