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DMT1956
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DMT 55
Healthy, happy outlook.
started keto 7 days and 5 lbs lost
delicious meals
walk every day
Healthy, happy outlook.
started keto 7 days and 5 lbs lost
delicious meals
walk every day
Member Since:
6/6/2011
Fitness Minutes:
33,711
My Goals:
Walk every day 30 minutes.
My Program:
tracking calories per day enjoying keto foods.
to exercise:
3 strength a week
3 cardio a week
be active every day
8 water a day
8 hours sleep a night.
Personal Information:
live in a town in London near a Park.
Other Information:
very motivated right now to be the correct weight and enjoy a healthy lifestyle.
focussing on daily goals
tracking healthy habits.
Read More About
DMT1956
- Profile Information moved here.
(Updated November 17)
Page Title
Introduction Text
Healthy, happy outlook. started keto 7 days and 5 lbs lost delicious meals walk every day
Shown if member clicks "Read More"
My Goals:
Walk every day 30 minutes.
My Program:
tracking calories per day enjoying keto foods. to exercise: 3 strength a week 3 cardio a week be active every day 8 water a day 8 hours sleep a night.
Personal Information:
live in a town in London near a Park.
Other Information:
very motivated right now to be the correct weight and enjoy a healthy lifestyle. focussing on daily goals tracking healthy habits.
Personal Signature:
(Shown after Message Board Posts)
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keto beginner
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5/22/2018:
Tracking
4/15/2016:
Tracking and Challenges
3/28/2016:
Holiday
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SparkPeople's 5K Your Way Walking Challenge
Team Keto!
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FERRETLOVER1
So glad you were able to keep moving even with back pain - they say that's the best thing to do.
Glad you liked my snowy background picture. I just changed to a new one - hope you like it as well.
3280 days ago
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RUARUGBYNUT2
HEY DENISE I hope everythings ok, missing your blogs
Russ
3284 days ago
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YATMAMA
This is wonderful news. I rejoice with you!
3289 days ago
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FERRETLOVER1
I love my background picture - it's really cool and unique - your observation is probably accurate!
3292 days ago
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YATMAMA
How did surgery go?
3293 days ago
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