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DMT1956
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DMT 55
Healthy, happy outlook.
started keto 7 days and 5 lbs lost
delicious meals
walk every day
Healthy, happy outlook.
started keto 7 days and 5 lbs lost
delicious meals
walk every day
Member Since:
6/6/2011
Fitness Minutes:
33,711
My Goals:
Walk every day 30 minutes.
My Program:
tracking calories per day enjoying keto foods.
to exercise:
3 strength a week
3 cardio a week
be active every day
8 water a day
8 hours sleep a night.
Personal Information:
live in a town in London near a Park.
Other Information:
very motivated right now to be the correct weight and enjoy a healthy lifestyle.
focussing on daily goals
tracking healthy habits.
Read More About
DMT1956
- Profile Information moved here.
(Updated November 17)
Page Title
Introduction Text
Healthy, happy outlook. started keto 7 days and 5 lbs lost delicious meals walk every day
Shown if member clicks "Read More"
My Goals:
Walk every day 30 minutes.
My Program:
tracking calories per day enjoying keto foods. to exercise: 3 strength a week 3 cardio a week be active every day 8 water a day 8 hours sleep a night.
Personal Information:
live in a town in London near a Park.
Other Information:
very motivated right now to be the correct weight and enjoy a healthy lifestyle. focussing on daily goals tracking healthy habits.
Personal Signature:
(Shown after Message Board Posts)
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keto beginner
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5/22/2018:
Tracking
4/15/2016:
Tracking and Challenges
3/28/2016:
Holiday
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SparkPeople's 5K Your Way Walking Challenge
Team Keto!
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LIBELULITA
Thank you for the friend add. I've added you back and look forwards to getting to know you. My fathers family are from Merthyr Tydfil....anywhere near you?
3207 days ago
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FIFIFRIZZLE
Dropping by to say hi. I love the background to your Spark page!
3219 days ago
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DBELLE39
Hope your week is off to a sparkrific start.
3236 days ago
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LONGLEANNLANKY
I've got my head back in the game, and I am ready to continue Sparking! Just wanted to stop by and say HELLO!!
3255 days ago
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YATMAMA
Ohhhhhhhh That is GREAT news! *HUGS* God is so good!!
3281 days ago
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