DLBECKHAM

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A body in motion stays in motion


Hi everyone. Welcome to my page. I enjoy life and I want to live a long QUALITY life. To do that I need to take care of this vehicle I have to travel my journey. What a wonderful place spark people is to meet like minded people and gather great advice and motivation.
Hi everyone. Welcome to my page. I enjoy life and I want to live a long QUALITY life. To do that I need to take care of this vehicle I have to travel my journey. What a wonderful place spark people is to meet like minded people and gather great advice and motivation.

Member Since: 4/12/2011

Fitness Minutes: 5,939

My Goals:
I want to lose 30 pounds, train my body so I can compete in a century cycling race, have energy, and stable upbeat moods.

My Program:
 I am tracking my food and fitness. I am building up my endurance on cycling by continually riding and pushing myself farther in a healthy plan.I am cutting processed foods and sugar from my diet. The only sugar will come from fresh fruits.


Personal Information:
I am living in Southern Utah.

Other Information:



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Comments
  • v 2AWESOME4U
    Anara is actually from a show we watch called Firefly, it was a one season show 10 yrs ago that has a huge following now. The character on the show spells her name Inora though, hubby didn't care for that spelling
    2400 days ago
  • v 2AWESOME4U
    I thought I would be able to catch you on work out minutes this week but not going to happen with my work schedule boo!
    2411 days ago
  • v HANNAHSGRAMMIE
    Thanks for your cheery words of encouragement.
    2461 days ago
  • v no profile image PIXIE-LICIOUS
    "Above all else, do NOT quit! The universe always bows to persistence.
    The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
    These traits will carry over to other areas of your life and make you a stronger person.”
    -Tom Venuto
    emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!
    2467 days ago
  • v RELISA4HEALTH
    Welcome to Hopeful Hearts breaking free from hurts. My name is Relisa and I am a co-leader on the team. I pray that we may be a blessing to you as you travel along on your journey for health. Know we are hear for you and that we shall cheer you on as you press forward.
    You can do it.
    2468 days ago
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