Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Parmesan Chicken
Visit SparkRecipes.com
DKKM2004
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (4) ›
Give DKKM2004 a Goodie ›
Awards
See All Awards ›
Interact with DKKM2004
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Setting An Example For My Family
I'm a 46 year old Oma with 2 grown sons and 1 grandbaby. I want to set a good example of a healthy lifestyle for my children, their wives and my husband. My goal weight loss is actually 40 pounds and I would like to reach that goal before my son's wedding this summer. The picture is of my precious grandbaby, Gavin.
I'm a 46 year old Oma with 2 grown sons and 1 grandbaby. I want to set a good example of a healthy lifestyle for my children, their wives and my husband. My goal weight loss is actually 40 pounds and I would like to reach that goal before my son's wedding this summer. The picture is of my precious grandbaby, Gavin.
Member Since:
1/31/2008
Fitness Minutes:
288
My Goals:
To lose 40 pounds by May 2008 and to firm up the not so firm parts!
My Program:
To meet my goals I am keeping a close look at my calorie and fat intake and really trying to cut down on the carbs. I am also working out on my Gazelle at least 3-4 times per week.
Personal Information:
I'm 46 and live in Texas. Married for 15 years, have two wonderful sons, two awesome daughters in law and one fabulous grandbaby!
Other Information:
Grow old gracefully? Naw! I say fight it every step of the way!
Read More About
DKKM2004
- Profile Information moved here.
Page Title
Introduction Text
I'm a 46 year old Oma with 2 grown sons and 1 grandbaby. I want to set a good example of a healthy lifestyle for my children, their wives and my husband. My goal weight loss is actually 40 pounds and I would like to reach that goal before my son's wedding this summer. The picture is of my precious grandbaby, Gavin.
Shown if member clicks "Read More"
My Goals:
To lose 40 pounds by May 2008 and to firm up the not so firm parts!
My Program:
To meet my goals I am keeping a close look at my calorie and fat intake and really trying to cut down on the carbs. I am also working out on my Gazelle at least 3-4 times per week.
Personal Information:
I'm 46 and live in Texas. Married for 15 years, have two wonderful sons, two awesome daughters in law and one fabulous grandbaby!
Other Information:
Grow old gracefully? Naw! I say fight it every step of the way!
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Looking forward to wearing my "Skinny" clothes again!
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF
SparkTeams
Spark Texas – The Official Team
40 somethings with 25-49 pounds to lose
Head to Toe Beauty
My Ticker:
Login to Leave Comment
Comments
This user doesn't have any comments.
Report Inappropriate Page
close ×