DJLONDON

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Desert Petunia, Florida Bluebells, Mexican Petunia, Mexican Blue Bells


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Learning to Take Care of Myself


DJLondon, busy healthcare professional, learning to take time to care for myself.
DJLondon, busy healthcare professional, learning to take time to care for myself.

Member Since: 4/24/2011

Fitness Minutes: 4,058

My Goals:
Lose 30 pounds by December.

My Program:
 Cutting back on carbs, drinking more water, and exercising almost everyday.




Personal Information:
Native of Miami

Other Information:
 Presently involved in the long and arduous process of Recapitulation.



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SINGFORPEACE GRAYCATBIRD DBBDANFORD LSBETH JAHZBUTTAFLY FREDANN
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Meditation and Mindfulness Witches, Wiccans, Heathens, and Pagans All Health Professionals      
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 current weight: 192.0 
 
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Comments
  • v FREDANN
    Hi! Thanks for the comment on my picture! How nice it was to hear from you! I hope you are doing well! Have a great day my friend!
    emoticon
    2208 days ago
  • v SAROBBIN
    Thanks for the friendly welcome. Never posted before. I have been away for a while also, and just came back. Things are set up differently and I'm learning my way around.
    2209 days ago
  • v CHARLIE-B
    So glad that you are a member of Dance to get Skinny & Healthy again with ZUMBA emoticon emoticon emoticon

    Be sure and measure yourself and come and post the inches and pounds you lose (or gain), you will be glad you did, on the "5 INCH CHALLENGE 1"~2"~3"~4"~5" & the "5 Pound CHALLENGE -#+ ~*~*~*~*+#-" threads. You will have a record to look back on. All so please post any new progress you've made. That inspires us all and gives you a place for to Brag, on the "Progress Not Perfection - Weekly Weigh-In" thread .

    Hugs,
    Charlie
    2275 days ago
  • v SORCHA89
    Thank you so much for the spark comment! I've been absent for THREE months!! I was planning my wedding, finishing school, working 2 jobs, and trying to stay sane lol.

    Well I'm back now, and getting back to being healthy!

    I hope all is well with you :)

    Thank you again,
    -Sorcha
    2280 days ago
  • v IFFYIFFY
    Thanks for the comment on my spark page. I don't really think too much about the determination part most of the time. Just do what my plan tells me. emoticon
    2300 days ago
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