DIETCOLALOLA
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Barkley and Debra




My wedding day! I am SO happy!


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Adventures of DietColaLola


After battling with my weight for most of my life, last year I made it to my goal weight. Now I am struggling to stay there. It is an uphill battle but I am determined to never get fat again.
After battling with my weight for most of my life, last year I made it to my goal weight. Now I am struggling to stay there. It is an uphill battle but I am determined to never get fat again.

Member Since: 2/19/2004

Fitness Minutes: 151,508

My Goals:
My goals are to increase my overall level of fitness and mobility as well as learn how to improve mentally and spiritually through goal-setting and achievement.

My Program:
 Walking / Cardio as much as possible but at least 120 minutes per week.

Walk my dog 15 minutes daily!

Step Aerobics at least once a week

Weights 2x weekly (but I have to force myself)



ABS!!


Personal Information:
Born in the USA but living in Europe since 1981. Married to a German, active career, no children (he has a grown daughter in Greece) but a crazy Westie named Barkley.

Other Information:
 "Failure is not an option."



My Boss, 2005 :-)))



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My Ticker:
 current weight: 182.0 
 
211
196.75
182.5
168.25
154
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