DHINES4389

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I'm so totally DONE!!!!


I'm a mom of 2 boys and engaged to be married next year. I want to change my lifestyle and habits. Looking forward to new things and ready for whatever comes my way.
I'm a mom of 2 boys and engaged to be married next year. I want to change my lifestyle and habits. Looking forward to new things and ready for whatever comes my way.

Member Since: 2/14/2012

Fitness Minutes: 10,755

My Goals:
I want to change my lifestyle to better my health and have more energy. I want to lose weight and have more confidence in myself.

My Program:
 Strength training 3x/wk
Cardio 5x/wk
I have added more veggies, drink more water, and less sugary snacks.


Personal Information:
I live in North Carolina, originally from California. I love hanging out with fiancee and boys. I want to try new things and get out more this year.

Other Information:
 Making new friends and having fun is my new plan, not sure how to do it, but thats an extra goal this year.



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 current weight: 299.0 
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Comments
  • v CORKYTHEMOM1
    CONGRATULATIONS on your fitness minutes! WOOHOO!! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    2649 days ago
  • v EMTSTYLIST
    *.˛.°★。˛ °.★** **★* *˛.
    . °_██_*。*. .˛* .˛.*.★*
    ˛. (• ̮ • )*˛°*.*˛.* ˛*.*˛.* ˛ ~~~~~~~~~~~~~ A goal
    .°( . • . ) ˛°..˛*. *.*˛.* ˛*.*˛ ~~~~~~~~~~~~~ without a plan
    *(...'•'.. ) *˛. *.*˛.* ˛*.* ~~~~~~~~~~~~~ is just.......... a wish!
    *.*˛.* ˛*.* *.*˛.* ˛*.* *.*˛.* ˛
    ╬╬╬╬╬ ╬╬╬╬╬╬ ~~~ Here's to planning well in 2014!
    Thanks for being such a great spark friend!
    2657 days ago
  • v EMTSTYLIST
    Let's keep this truck Moving
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    Have a great day!
    2683 days ago
  • v EMTSTYLIST
    *´¨)
    ¸.·´¸.·*´¨) +***+...+***+...+***+
    SPARK FRIENDS
    +.*.*.*.*.*.*.+.*.*.*.*.*.*.+
    ARE
    +.*.*.*.*.+.*.*.*.*.+
    FANTASTIC
    +**+...***+***...+**+
    FRIENDS
    +****+...+***+..+***+...+****+
    Have a Wonderful Weekend!

    emoticon emoticon emoticon emoticon emoticon emoticon
    2717 days ago
  • v CORKYTHEMOM1
    Let’s make this Thanksgiving holiday a great time to focus on our health! Promote healthy nutrition, expand fitness minutes and thrive for emotional wellness to achieve optimum health! Moderation, balance and consistency are the keys to avoiding holiday pitfalls! TOGETHER, we CAN turn our NOVEMBER goals into extraordinary results! Have a happy and healthy holiday month!


    emoticon N = Nothing can replace you because you are a very special person!
    emoticon O = Overcome each obstacle by never giving up and never giving in!
    emoticon V = Visualize and trust that all goals and dreams are possible!
    emoticon E = Embrace inner well-being, healthy nutrition and fitness activity!
    emoticon M = Maintain focus on each goal, daily commitment and follow-through!
    emoticon B = Believe in yourself that you are a winner in all that you do!
    emoticon E = Encourage and inspire others by sharing your success!
    emoticon R = Remember, you are the SPARK that creates extraordinary results!


    ~ Monika ~ emoticon emoticon emoticon
    2719 days ago
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