DHALYIA

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July 31, 2011. 190 lbs and an unfortunate bra choice.


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Read More About DHALYIA - Profile Information moved here. (Updated October 23)




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My Ticker:
 current weight: 205.0 
205
196.25
187.5
178.75
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Comments
  • v TIPYRAIN
    Don't feel bad I do exactly the same thing!!! If I have powdered sugar & Hershey's unsweetened cocoa powder in the house, which I always do, I'm good!!! Bad really! LOL! I mix them together with a little water, nuke it then freeze it YUM! It's better than store bought chocolates at 130 calories and it satisfies that chocolate sweet tooth! If you can afford the calories add peanuts, unsalted. & or raisins. Just a little tip!:))

    Just saw the comment on my feed. THANKS SO MUCH!!! That makes me feel better about the whole situation!
    4004 days ago

    Comment edited on: 3/14/2010 8:14:01 PM
  • v TIPYRAIN
    OMG!!! Peanut Butter!!!! Everyone is like, " Oh peanut butter is healthy, it's SOOO GOOD FOR YOU!!!!" NOT! Who actually makes a peanut butter & jelly sandwich with 1 or 2 TBLS. of it???!!! That's a tease, not a sandwich!!!:)) Exactly what I was thinkin' at 5AM wondering if I was EVER going to go to sleep! Limit what's available in the house!!! I Finally stopped buying sweetened condensed milk cuz I love it straight outta the can from the fridge!!! HEy, IT HAS PROTEIN, like peanut butter!!! AND WAY LESS IF ANY FAT!!!:))
    4004 days ago
  • v TIPYRAIN
    What I meant by doing it right was watching my calories and adding more exercise. I took a break from exercise for about 2 weeks. I've been eating to many sweets too but I'm crawling slowly back on the wagon. I've been experimenting with different approaches to this whole thing too. Trying to seriously figure out how I personally lose weight. Everybody's different. What works for me might not work for someone else and vice versa. I've been fighting with the last 10 pounds since October!:(( I keep yo-yoing.
    4005 days ago

    Comment edited on: 3/14/2010 4:20:50 AM
  • v JENNY888
    I wish I had followed the adivice you gave when I was ill last week. Instead I ate emotionally for comfort and ended up gaining 2.5 lbs. Will I every learn? One pound is already gone. I feel much better now. Thanks for commenting on my feed.
    4012 days ago
  • v TRAVELRN
    Thanks for the friend add and the goodie! So great to have a fellow RI RN (you will be soon!!!) as a Spark Friend. My screen name is TravelRN due to my love of travel with my family. Though, I've often thought that it would be fun to be traveling to different parts of the world to work as a nurse.

    Best of luck on the NCLEX!!! emoticon
    4037 days ago
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