DGYOUNG1
2,500-3,999 SparkPoints 3,312
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My Journey


Since I hit 30 losing weight has become a pain. I find myself having to track calories more diligently, so I joined sparkpeople. I am hoping to lower my bodyfat to around 10%.
Since I hit 30 losing weight has become a pain. I find myself having to track calories more diligently, so I joined sparkpeople. I am hoping to lower my bodyfat to around 10%.

Member Since: 9/24/2012

Fitness Minutes: 3,296

My Goals:
I want to drop my bodyfat to around 10% and continue training for my second Tough Mudder.

My Program:
 I do MMA twice a week, walk 3 days a week on my lunch breaks and try to do a couple fun outdoor activities like hiking, biking, or kayaking on the weekends. I typically lift weights 2 or 3 days a week.


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Official 10-Minute Daily Exercise Streak Challenge          
My Ticker:
 current weight: 205.0 
 
205
197.5
190
182.5
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