DFRELKA83

SparkPoints
 
Photos
See this image larger
Micki, Jeff, me and Winston, we all surpassed our last 5K times!



See this image larger
I love this photo! Especially because my brother-in-law and niece are squished in the background!



See this image larger
Me and my brother Kenny!


SparkGoodies
go to goodies page
Happy Face
From:
Scientists
go to goodies page
Best Wishes
From:
PHYSICIST
go to goodies page
Fortune Cookie
From:
Scientists
Awards

Shared Food & Fitness Trackers
 
Interact with DFRELKA83
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 155.0 
174
163
152
141
130
Login to Leave Comment
Comments
  • v PHYSICIST
    HAPPY NEW YEAR DFRELKA!!!!! emoticon
    3207 days ago
  • v LAB-LOVER
    You need to edit your sparkpage... Then click on a photo and you'll have a choice to either upload a photo or select one from the SparkGallery. The 5K jpg is in the SparkGallery-- along with lots of other ones. Then save and close!

    -LL
    3553 days ago
  • v SMB19191405
    Thanks for your comment on my blog. You have come so far - you must be excited about this new phase of your life - healthy eating, running a 5K, a husband! Whew - what a whirlwind! You're on a roll - you can accomplish anything!
    3561 days ago
  • v MIMULUSBUG
    Wow!! I've been MIA on the Scientist Team & saw you on the team page so wanted to stop by and say hi & check out your page. What beautiful wedding photos, you are lovely and the groom is pretty tasty looking himself. Looks like you all had a wonderful time. Love your animal family too! What a crew! Best wishes on achieving your goals.
    3562 days ago
  • v no profile image MICKI2230
    Bruno is my only picture...and you are my only friend!!! Can't wait for the run this weekend...hopefully the weather is nice!!
    3622 days ago
Member Comments (30):  123Next >Last >>