DELIKENS2014
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My furbaby, Charlie. He passed away in 2016. I still miss him.


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LINDA!
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KURTZIE1998
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I started Spark People in December of 2014. I was not having any success on my own. I joined the 5% Challenges and lost 27 lbs in 2016. I did not lose any weight in 2017 due to poor stress management. The challenges have really helped me with healthy living habits. My goal is to be 25 pounds lighter by the end of 2018. I don't want to lose weight quickly. I have done that in the past only to gain it back and more. I have changed now in that I want to lose it slowly with lifestyle changes and keep the weight off. I am going to focus on behavior modification in 2018. My word for 2018 is "Relax". My mantra is going to be, "Eat more veggies!"

Member Since: 12/22/2014

Fitness Minutes: 46,862

My Goals:
I want to become healthier. I want to be able to move with little or no pain.


My Program:
I will make healthier eating choices by following the Sparkpeople's Diabetes Nutrition Plan. My exercise plan is to do a 10 minute cardio session three times a week and 10 minutes of strength training two times a week



Personal Information:
My name is Doris. I live just outside of Orlando, FL. I love to play games on the computer and enjoy reading a good book. I am an accountant with a CPA firm and have now decided to not pursue becoming a CPA. Although, I do love what I do, the work load is extremely heavy during tax season.


Other Information:
My favorite SparkPeople quote is "You don't get what you want, you get what you work for." I have now added, "It's in your moments of decision that your destiny is shaped," Anthony Robbins




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Comments
  • v KURTZIE1998
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    Wishing you a wonderful day and week. emoticon emoticon

    Smile, it is the key that fits the lock of everybody's heart. Michael Eugene Archer

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    566 days ago
  • v KURTZIE1998

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    As you evolve, your world evolves – it all starts with your own development. Grow with every challenge to give you the opportunity for transformative healing. Align with what feels right; your spirit knows more than your conscious mind. Trust and let it grow you to match the infinite consciousness of your being.

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    575 days ago
  • v KURTZIE1998
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    “Just by consciously focusing on positive thoughts, we are able to supercharge our dreams into being.” - Cissi Williams

    Wishing you a emoticon week emoticon emoticon
    618 days ago
  • v KURTZIE1998
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    Friendship is the shadow of the evening, which increases with the setting sun of life.
    Jean de La Fontaine

    Here's to a new month, a new day, new intentions, new goals new light an new beginnings.
    emoticon
    668 days ago
  • v KURTZIE1998
    "May your thoughts be as glad as the shamrocks. emoticon
    May your heart be as light as a song. emoticon
    May each day bring you bright, happy hours. emoticon
    That stay with you all the year long.” emoticon

    Happy St. Patrick's Day emoticon emoticon emoticon emoticon emoticon emoticon
    682 days ago
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