DEEO12
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Me and my husband when I was thinner. Wow have I ever let myself go.


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I am a SAHM. My kids are all in school now and I am also a childcare provider. With more time on my hands then ever to eat eat and eat some more.

I am an emotional eater. I seem to eat all the time and it is all carbs carbs and more carbs and or junk food. Time to stop it all and start eating healthier.

Ohhh and i am going to get down to business with that horrible thing called exercise. I hate exercise but i hate the fat more.





Member Since: 6/8/2010

Fitness Minutes: 20,232

My Goals:
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My goals are to stop pouring food into my mouth and eat healthier with exercise.

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Counting down at 5 pounds:
Starting Weight- 224lbs.

1. 224 lbs. Done
2. 220 lbs. Done
3. 215 lbs. Done
4. 210 lbs. Done
5. 205 lbs. Done
6. 200 lbs. Done
7. 195 lbs. Done
8. 190 lbs. Done
9. 185 lbs. Done
10. 180 lbs.
11. 175 lbs.
12. 170 lbs.
13. 165 lbs.
14. 160 lbs.
15. 155 lbs.
16. 140lbs.
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My Program:
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My program to start is getting back into a routine daily walk.

A quote I found on SP!
�People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.�

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Personal Information:
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I am a mother of four terrific kids and a wife to a wonderful husband!

I am from a small town near Guelph, Ontario.

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Other Information:
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Favorite T.V. Shows

House
Criminal Minds
Law & Order
Medium
Ghost Whispers

And oh can't forget about "Days of our Lives". I am hooked on that one but at least it is just one soap opera lol


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 current weight: 160.8 
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Comments
  • v MS.ELENI
    Thanks for viewing my vblog. I love your mental note. I need to copy that and put on my fridge
    3958 days ago
  • v MOMMA48
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Welcome to "Stressed Out Women Gettin' Healthy"
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    It's so great that you've joined us -- and super welcome to you!
    ----------
    emoticon Cheryl - Your Special, Caring and Always Supporting Friend and Leader at "STRESSED OUT WOMEN GETTIN’ HEALTHY" WHO IS SO HAPPY AND EXCITED TO WELCOME YOU TO OUR GREAT GROUP OF PROGRESS-MAKING FRIENDS!

    3958 days ago
  • v FJCINZION
    Hi, Welcome to SparkPeople! You will find a wealth of information here to help you achieve your goals. Become familiar with all of the tools available. There is also lots of support to be found here. Good luck on achieving your goals in 2010 and beyond! Faith
    emoticon emoticon

    3958 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    3962 days ago
  • v WILLOW49
    emoticon to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself! Good luck on yhour new healthy journey.

    Willow
    Team Co-Leader
    3964 days ago
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