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Introduction Text I am 60 years of young age, and been taking care of others for several years. I have been a widow for 11 years. I have 3 daughters and 6 grandchildren. I take care of my youngest daughter who lives with me. She has Spina Bifida. I have been overweight all of my life. I have dieted all my life. This time is sooo different, though, because I am never going to diet again. I have been yo-yoing for years on low-fat diets. Never again. My eyes are finally wide-open. It hasn't been the fats, making me fat. It's the CARBS. I have a new life now, of being a Smart-Carber. I can live with that.

100lbs in 1 year 363.0---(07/07/17)---SW 336.8---(08/08/17) ---26.8 lbs

Keto Track meals daily Carbs: 20 net or less





Add a Link If you don't want to keep starting over, don't give up in the first place. 07/07/17 SW 363 5'7"
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