DEBM125

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06.16.2012; 222 lbs


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 current weight: 207.0 
222
197.75
173.5
149.25
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Comments
  • v A-NEW-TARA
    Thought I'd come by to day hi and see how your week is going.

    Also read this quote today and thought I'd share it with you:

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristotle

    So very true I think, anyways, have a great evening!

    Tara

    emoticon
    2577 days ago
  • v KERRYG155
    I just noticed your comment on my blog-Thanks!! I do sometimes use ice on the back and sometimes heat or just an icy hot patch. Most of the time I just ignore it as it is nowhere near as bad as it was before starting the training sessions and all the stretching. The massages are great, too. Thanks again for stopping by.
    2581 days ago
  • v REACHING4HOME
    THANK YOU SO MUCH FOR ADDING ME AS A FRIEND. I HAVE ADDED YOU TOO. I WAS BORN IN ARIZONA ON AN INDIAN RESERVATION NEAR WALPI.
    LOOKING FORWARD TO GETTING TO KNOW YOU BETTER.
    ERIN
    2582 days ago
  • v KNEWMETODAY
    Thanks for adding me as a emoticon . This journey is for each of us, and not one of us has to do it alone.

    This is one place where to lose is to win!!

    Kathy emoticon
    2582 days ago
  • v TX.PATRICIA
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    Found this poem while searching for some motivation, hope you enjoy it as much as I did!

    Anything is Possible
    By Unknown

    If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
    Not for any grand cause, necessarily...
    but for something that tugs at your heart, something that's your inspiration, something that's your dream.
    You owe it to yourself to make your days here count.
    HAVE FUN.
    DIG DEEP.
    STRETCH.
    DREAM BIG.

    Know, though, that things worth doing seldom come easy.
    There will be good days.
    And there will be bad days.
    There will be times when you want to turn around, pack it up, and call it quits.
    Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

    PERSIST.
    Because with an idea, determination, and the right tools, you can do great things.
    Let your instincts, your intellect, and your heart, guide you.

    TRUST.
    Believe in the incredible power of the human mind.
    Of doing something that makes a difference.
    Of working hard.
    Of laughing and hoping.
    Of lazy afternoons.
    Of lasting friends.
    Of all the things that will cross your path this year.
    The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

    Patricia
    Team Leader
    Determination & Accountability (Feel Free to come Join Us!!)

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    2583 days ago
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