DEBI160NOW

SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (27) ›
SparkGoodies
go to goodies page
Easter Basket
From:
ZANYGIRL1
go to goodies page
Flower Pot
From:
CJWORDPLAY
go to goodies page
Spices
From:
CTUPTON
Give DEBI160NOW a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with DEBI160NOW
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Live in the light of eternity.


I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.

Member Since: 11/16/2011

Fitness Minutes: 59,951

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
 Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.


Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
 Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.



Read More About DEBI160NOW - Profile Information moved here. (Updated September 19)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
DONELLDA DONELLDA's profile image
ROSIEJ1942 ROSIEJ1942's profile image
PEPPYPATTI PEPPYPATTI's profile image
MOTIVATED-ME MOTIVATED-ME's profile image
See All SparkFriends (97) ›
SparkTeams
Team Image Fitbit Users Unite!
Team Image Christian Women Over Fifty
Team Image ASPIRE & INSPIRE
 
 
 
My Ticker:
 current weight: 183.4 
190
181.25
172.5
163.75
155
Login to Leave Comment
Comments
Member Comments (410):  < Previous12345Next >Last >>