DEBBYSTIME

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I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME. PHILIPPIANS 4:13

Member Since: 8/20/2008

Fitness Minutes: 4,342

My Goals:
I have many goals.
My first goal was to go down to 1 glass of diet pepsi a day.
Accomplished.
My second goal was to walk every day.
Accomplished so far.
A future goal will be to walk up the stairs of my son's high school (during open house in November) without taking a break.


My Program:
In a nutshell:
I am moving more and
eating healthier.
I have a determination this time like I have never had before! It is just like when I finally quit smoking. I prayed for this determination, so I give the credit to the Lord.



Personal Information:
My name is Debby.
I am a 49 year old wife and mother. We have 1 16year old son.
We live in Lakewood, Ohio, which is a suburb of Cleveland.
I work in an office doing accounting etc.
I started dieting about 2 1/2 weeks ago.
I found the Sparkpeople site on 8/20/08 while looking up calorie counts (really new to me).
I started at 216.5 and now weigh 204.5.
I have always struggled with my weight. By the time I was in my forties I stayed at 175 to 180 lbs. I would diet then gain it back. Six years ago I met the man of my dreams in church. After we married, with someone to help with household chores and raising my son, I was less active. I quit smoking about six months after we were married. About two years later my thyroid blew out. All this events added up to about 40 lbs.
I started my quest by not eating carbs for about 5 days. I have a real problem with them and it helped me be able to include them in my diet without going overboard.
My goal is to get fi


Other Information:
I have health problems(Hep C and Fibromyalgia) which is made more severe by my weight. The quick weight diets I have tried all made me sick after just a couple weeks. Its time for a real change.
My husband and I are born again Christians. He is an ordained Deacon. We have duties associated with his job that sometimes I have been too tired or sick to do.
I love working for the Lord more than just about anything.




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 current weight: 213.5 
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  • v OUTDOORSWOMAN
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    Just peekin' in on you!

    Keep on keepin’ on!! One small change at a time!!!
    3289 days ago
  • v NO_DISTRACTIONS
    As a member of the group Christian Living - welcome

    We look forward to you coming to the group as often as possible to share how you are doing

    3955 days ago
  • v no profile image REFRIEDBEANS
    Hi Deb, with the lords help you can do this. You've done great so far. Keep up the good work!
    3982 days ago