HIKESHAPPY
Thanks for taking time to stop by my blog! Ice is a great idea - except that I've had two teeth removed the last few months (although that's more to do with reduced resistance after having hip surgery). I'm not sure I'm ready to try to keep from cracking a tooth:-) The nuts are a good idea, especially since I'm not a big fan of them (so I won't go overboard like some people - DH, but who's mentioning:-).