DANCINCAJUN1
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DANCINCAJUN1 is a SparkPeople Motivator!

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Continue to enjoy SparkPeople and all the friends I have made through the years. All settled in my new little home and I have lovely neighbors. Active in the Senior Centers available. Exercising regularly and always record those nutrition numbers daily. Wishing success to us all!


2019

well I am less weight than last year but not everything I wanted to accomplish. So proud to have so many Spark People friends and motivators. Just moved to a new location and getting organized ....after that I need to get back on a regular exercise routine. Summertime will also add water exercises with the pool available to where I now live.


2018

Starting a new commitment for my health. New goals and exercise plans.


2017

Now I'm 71 and last year I lost 34 pounds. Extending my Year of the Roc ...

2016

Turned 70 on January 1st ... this extra weight makes for a challenge so I need to work on myself this year ... Year of the ROC ....WOOHOO ...

2015

After a rough 6 months of medical problems I am getting back on track.

Stay strong and stay on track in 2015!

2014

Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

2013
Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.


2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!



2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...


Member Since: 1/11/2011

Fitness Minutes: 122,845

My Goals:
Daily accountability



My Program:
Eat Healthy
Continue to Exercise
Drink Water



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Comments
  • v HAPPY-CATHE
    A thought for your Thursday: emoticon emoticon emoticon Enjoy your day emoticon

    “Dreams can come true, but there is a secret. They're realized through the magic of persistence, determination, commitment, passion, practice, focus and hard work. They happen a step at a time, manifested over years, not weeks.”
    – Elbert Hubbard

    48 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    As we are heading into Autumn & the leaves slowly change color. Let it remind us that change can be so beautiful. Just like the leaves it takes time & is a slow process in changing colors. But oh so beautiful a process it is. Remember turning a leaf over takes time too. Changing in many different aspects of a healthy, happy lifestyle to takes time & patience. But like the leaves changing color, changing a lifestyle is also the making of a beautiful life, changing the color of your leaf to be a better you. emoticon Happy September emoticon emoticon & emoticon emoticon
    49 days ago
  • v HAPPY-CATHE
    emoticon Popping in to wish you a Fabulous Fun filled Friday emoticon
    54 days ago
  • v HAPPY-CATHE
    Your Positive Action, Combined with Positive Thinking, Results in Success! emoticon
    Keep it Positive, Stay Focused and Spark on. emoticon
    Have a Happy & Fabulous Friday emoticon & emoticon
    61 days ago
  • v HAPPY-CATHE
    “Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds.”
    – Orison Swett Marden

    Enjoy your Wed. over the hump we go emoticon & emoticon
    63 days ago
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