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Me & Grandson at Cincy Zoo Dec 2016

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DANCINCAJUN1 is a SparkPeople Motivator!

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Starting a new commitment for my health. New goals and exercise plans.


Now I'm 71 and last year I lost 34 pounds. Extending my Year of the Roc ...


Turned 70 on January 1st ... this extra weight makes for a challenge so I need to work on myself this year ... Year of the ROC ....WOOHOO ...


After a rough 6 months of medical problems I am getting back on track.

Stay strong and stay on track in 2015!


Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.

2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!

2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...

Member Since: 1/11/2011

Fitness Minutes: 105,445

My Goals:
Daily accountability with my Fitbit.

My Program:
Eat Healthy
Continue to Exercise
Drink Water

Personal Information:

Other Information:

Read More About DANCINCAJUN1 - Profile Information moved here. (Updated January 3)

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 Pounds lost: 11.2 
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    Believe in Yourself & Know all that you are. Know that there is something inside you greater then any obstacle. emoticon emoticon emoticon emoticon
    ~~~Christian D. Larron~~~

    3 days ago
  • v MNEME2
    “You are braver than you believe, stronger than you seem, and smarter than you think.” ~Christopher Robin

    “Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~Norman Vincent Peale
    6 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    The Greatest wealth is HEALTH! emoticon emoticon

    8 days ago

    Comment edited on: 7/12/2018 3:22:11 PM
  • v MNEME2
    "The best doctors anywhere and no one can deny it, are sunshine, water,rest and air,
    exercise and diet.
    These six will gladly you attend if only you are willing.
    Your mind they'll ease,
    your will they'll need
    and charge you not a shilling."

    Nursery rhyme quoted by Wayne Fields
    8 days ago
    Sometimes you need to switch your foods emoticon up a bit so you don't get bore, or fall off the wagon. Try something new for Dinner tonight. A new emoticon , a new emoticon , how about a new recipe. Get in the kitchen, get a little creative. emoticon Let's make eating healthy fun emoticon
    Happy Cooking emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    9 days ago

    Comment edited on: 7/11/2018 3:00:29 PM
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