DAHBEEDO

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2/2011
I'm gonna try tracking all my stuff and seeing what happens :) I want to feel pretty and alive and not use my weight as an excuse anymore or even THINK about letting it hold me back from all the fun life has to offer :)


2008
I've had weight issues since I was young, up and down over and over again. I'm ready to stop feeding my emotional insecurities, stop procrastinating, stop 'over-the-top' unsustainable efforts. It's time to be really healthy and stay that way, for me :)

Old plans -

2008
* Plan my meals for the next week

* Talk to my fiance about not keeping my trigger foods in the apartment for a while (done)

* Create ambiance so I'll want to eat meals in my dining room (no tv, book, etc)

*maintain steady exercise habits (strength/cardio/yoga every day)

2008
I'm making better decisions about what and how much I eat, and getting physical activity. I've moved, changed jobs, and got engaged so a lot of things have changed in life and I'm working to get things working for me again and be positive about life in general :D


Member Since: 3/19/2008

Fitness Minutes: 7,303

My Goals:
2/2011
Track all the food. And the exercise.

Get on an exercise routine. Check out gyms that aren't gonna be gross.

Listen to new music every week.

goals to incorporate as I go:
Work on not eating too late and too much.

Work on time management/procrastination.

Work on doing things I love and being awesome :)

Work on stress management and emotions and confidence :)

Wear awesome clothes I love confidently.

Push my limits.


My Program:
2/2011
Startin' it all over again. Tracking it to see where I'm at and going. Adding complexity soon.



Personal Information:


Other Information:
A ship in port is safe, but that's not what ships are built for.
-Grace Murray Hopper

The greatest mistake you can make in life is to be continually fearing that you will make one.
-Ellen Hubbard

Mystery makes the heart go bonkers!
-Craig Benzine




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