Page Title

Introduction Text I want to lose my weight due to health reasons as I want to be around to see my beautiful little grandchildren grow up and graduate and get married and etc. I have been learning that Healthy Weight - it's not a diet, it's a lifestyle!

My goals are 25 pounds of by 12/15/2012 50 pounds off by 1/31/2013 . 75 pounds off by 3/15/2013 100 pounds off by 5/31/13. 150 pounds off by 8/31/13 200 pounds off by 11/15/13 212 pounds off by 12/24/13 ( My goal Weight!) 1. Lower Blood Pressure 2. To take one day at a time 3. To walk 60 minutes everyday. 4. Do my cardio workout at least 3 times a day. 5.To remember that I am a good and beautiful person and I can do anything I put my mind to do.

To meet my goals: I am following my diabetic diet my diabetic nurse gave me. weighing out everything and recording everything in my book. Walking 30 minutes a day.

Hi! I am Dorothy and I am from Ohio. I have 2 grown sons, and beautiful grandchildren. I am a bird person as we have an African Grey Parrot(Spencer), A Quaker Parrot(Lindsey), A Cockatiel(Jim-Jim), A Ring-neck Love Dove(Shirley) and A male Eclectus Parrot(Forest). They are our feathered kids. I am a Home Health Aide and care for my boyfriend who has Cerebral Palsy. He is a teacher at the local Community College. My days are full, but I have managed to find time for myself. I have been overweight all my life and have been on every diet imaginable and of course like everyone has experienced they don't work. But I have decided that it is time to take charge of my life and take care of myself and LOSE, LOSE, LOSE!!!!!!

I love cross stitching and quilting. I love going to the art museum and conservatory. I LOVE shopping, but don't we all!!! I have really gotten to love my daily walks and cardio workouts. I miss them when something comes up and I have to do without them.

Add a Link
Save Changes