DACLARK17

SparkPoints
 
Photos
See this image larger
Walking in Europe



See this image larger
My last summer's look...not for this year though!



See this image larger
My first pair of jeans in 15years


See All Photos (4) ›
SparkGoodies
go to goodies page
Flame
From:
CURTIOSITY
go to goodies page
Ice Cream Cone
From:
CD10926102
go to goodies page
Two Thumbs Up
From:
FLOWERDALEJEWEL
Give DACLARK17 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with DACLARK17
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Feeling young and fit


I feel young and fit now and am working to feel younger and fitter
I feel young and fit now and am working to feel younger and fitter

Member Since: 3/4/2007

Fitness Minutes: 28,440

My Goals:
To lose 20 kilos and 50 cm.s.

My Program:
 I am a gym rat. I do sull body weight training three times a week and cardio at least 4.


Personal Information:
I love reading, writing and learning.

Other Information:
 I started losing weight in Europe, hence the kilos, and am looking to continuing.



Read More About DACLARK17 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SP_STAFF's profile image
TEENY_BIKINI TEENY_BIKINI's profile image
SPARKGUY SPARKGUY's profile image
AUNTTAROLE AUNTTAROLE's profile image
PROJECT_SUSAN PROJECT_SUSAN's profile image
HEALTHY4LIFE360 HEALTHY4LIFE360's profile image
See All SparkFriends (8) ›
SparkTeams
Team Image Calling all Canadians
Team Image People with Allergies
Team Image 50+ members with 50-99 pounds to lose
Team Image Work out AFTER Work Challenge
Team Image SLIGHTLY SKEWED & A Little Warped
Team Image Sarcastics Unlimited
See All SparkTeams (7) ›
Login to Leave Comment
Comments
  • v TEENY_BIKINI
    Hey gorgeous new friend. I hope your day is fabulous. Rock it!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3589 days ago
  • v no profile image GIBBY551
    I saw your comment concerning mammograms. PLEASE reconsider. I get one every year. In 2006 I was 51 and I went for my annual mammo and it showed cancer. It was not a lump that could be felt. It may not have ever developed into a lump that could be felt with BSE. Because my cancer was caught soooo early, my prognosis for a long and healthy life are excellent. I asked my doctor "why me when I had done things right all my life (breast fed my kids, ate healthy) and he said because I did those things right including my regular mammogram, they caught this very early before it had invaded too much of my breast tissue. I encourage you to talk to your doctor about ways to make the mammogram more comfortable for you. I take aleve an hour before I go. If caught early, you have soooo many more options for a good outcome. Thanks for listening to me on my soap box. Take care.
    3821 days ago
  • v KELSPRETTYGIRL
    Classmate, how is it going? What are you up to? Please stop by the team message board to let the rest of us know!!!


    4640 days ago
  • v DACLARK17
    I am tracking my progress in kilos
    5148 days ago
Member Comments (19):  << First< Previous234