CTETMEYER
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  • v CAROL_31649731
    This week’s tid-bit/”mini-challenge” Let’s LOSE THE BLOAT! emoticon

    Sip a daily 16 oz cup/glass of green tea, with a little lemon juice, (or more throughout the day, if you like). Hot or cold, your choice. Green tea blocks the “bloat hormone” (vasopressin) that prompts your body to hold on to fluids, especially on hot days, so drinking green tea could be the key to a slimmer-looking you this Summer!
    2065 days ago
  • v SOOKIE
    "Mondays can either be the start to a struggle week or a fresh reminder that this week, you will be strong!" ~unknown

    emoticon
    Champions in the Kitchen
    2068 days ago
  • v LESLIE_2B_LESS
    emoticon

    I'm interested in how you are growing herbs under a sunlamp, right now my herbs are doing great during the summer, but how about in the winter?

    Let's do great in the challenge!
    2069 days ago
  • v MARYANNSQUEST
    emoticon

    Happy emoticon of the 5% Summer Challenge. You are so emoticon . emoticon Together!

    Hugs emoticon
    2069 days ago
  • v DEEA2Z
    Welcome Chefs and Sous Chefs, we’re all CHAMPIONS IN THE KITCHEN! Try this recipe for success: Mix 3 balanced meals and 2 snacks with aerobic exercise of any type for a minimum of 10 minutes; add a strong shot of consistency and whip with a good measure of humor. Be sure to add enough water to keep things well-hydrated. Serve on a 9” plate and Have Fun! Repeat daily after a night’s sleep.
    2070 days ago
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