CRVYLADY006

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ME N MY BESTFREIND SINCE 9TH GRADE...WE WILL BE 30 IN DECEMBER



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wouldn't even where this dress out in public.i still thought i was to chubby..TRIPPIN!!**08-02


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Hello..new here...my CW is 243..and my GW is 175...but i need to loose 30-40 lbs by 09-02-06 for my wedding dress...need to be in a size 16...wish me luck...and feel free to offer me any ideas...
CW as of 05-19 : 240
CW as of 06-14-06...243lbs..gained 3lbs back
CW as of 06-27-06 239lbs....lost 4lbs
lost three inches from my waist since 02-2006
CW as of 07-30-06 235 lbs...previous to to that i had gained 3lbs...i was down to 239 06-27-06...and a couple of weeks later i gained back 3lbs and went back up to 242lbs... recently i did a one day fast to break the plateau and the week of 07-21-06 i had lost the 3lbs i gained plus an additional 4 lbs...total of 7lbs...
CW as of 08/18/06....229 down 6 more lbs
****HOW I BREAK/BROKE THE PLATEAU'S***
if you want to know how i lost that 7lbs...send me an email at ..lakishaf25@yahoo.com...


Member Since: 5/9/2006

My Goals:
CW: 243lbs as of 05-09-06

CW: 241lbs as of 05-11-06

CW: 240lbs as of 05-18-06

CW: 243lbs as of 06-14-06..gained 3lbs back..

CW: 239lbs as of 06-27-06...lost 4lbs

CW: 235lbs as of 07-30-06..had gained back 3lbs again mid part of July,....back up to 242..........Then on 07-21-06 lost 3lbs plus an additional 4lbs...broke the plateau finally after batteling with the 240''s for 2months...

CW ...229 as of 08/18/06

****HOW I BROKE/BREAK THE PALTEAUS***

did a one day fast to break the plateau...if you want to know how i did it, email me at lakishaf25@yahoo.com

GW: short tem; by Sept 2nd 200-210 atleast

GW: long term; 175 lbs by when ever !!


My Program:
calorie watch

starting back going to the gym tonight...on my way right now..and i will be using the exercise systme set up for me on this awesome web site. THANK YOU SPARKS



Personal Information:
From: California

email: lakishaf25@yahoo.com

Engaged

29 years old

no kids yet



Other Information:
My favorite book is Coldest Winter Ever by Sista Souljah...read it...its off the hook




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Comments
  • v HOTHULATAUMAIA
    Hey girl!! Just wanted to sprinkle some CHEERS on your page.. We're in this journey together..I wish you all the success as you push forward towards your GOAL!! Stay motivated & Gett'em BOO!! ONELOVE~ TAUMAIA
    4753 days ago
  • v no profile image TDIDDY1908
    Hey there!! I wanted to let you know that Im adding you as a friend. You have a great SparkPage, and I love the plateau tips. Good luck on the rest of your weight loss journey!
    4758 days ago
  • v DIVINEKITTYKAT
    Hey Sis,

    Just wanted to come by (since I haven't in a cool minute) and commend you on your progress. Keep doin' ya thang mammaz!!!

    ~Kat
    4918 days ago
  • v BLAIRTINK
    HI THERE MY ANME IS BLAIR AND I AM STARTING MY JOURNEY TO LOSE 40 TO 50 LBS... READING THROUGH YOUR PAGE I FOUND IT VERY INSPIRING, HOPE YOU DONT MIND I ADDED YOU AS A FRIEND! TTYL

    4947 days ago
  • v JENNIFERLOLEIT
    Sure! I read your comment on the 50 or more to lose page and it seems like we have a little in common... at least our starting weight and I thought it would be nice to watch you and hopefully you can motivate me by your progress! The pressure is on girl! No, I'm just kidding, I wish you the best in your goals! If ya want, I'm always at work chatting online so if you wanna chat and you have myspace, my site is www.myspace.com/loleit or yahoo and msn messenging my screen name is jenniferloleit. Hope all is well!

    Jen
    5023 days ago
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