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October 2011

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Hey everyone! I started this page as I was just entering law school, but didn't do such a good job of keeping it up, or sticking to the goals I set out to accomplish in making this page. Now I'm finally back, after about 3 years, another degree under my belt, and about 60 extra pounds over the belt! Now that I'm out of the emotional bubble I called school and passing the bar...I have no more excuses and it's finally me (as in my health) time!

Instead of rewarding myself with food as I have done in the past, I came up with 7 goals as I lose weight (each goal is set at 10% of the new weight) Breaking it down into these smaller chunks also makes it sound so more manageable.

I'm pretty short (5'1 1/2) so I've picked 130 as my initial "goal weight" and once I reach that, I'll have a much better idea of what my true goal weight will be. So stay tuned :)

Member Since: 12/12/2006

Fitness Minutes: 12,481

My Goals:
Although my goal is to lose weight, I really just want to feel and look healthier.

I like to set up mini-goals for myself...I need to redo this section with some new ideas of things I want to work towards. In the past I've rewarded myself with food and items, but this time around I want to stop rewarding myself with food.

Will update soon :)

My Program:
Just trying to count calories, watch what I eat and portion control. I've never been successful with fad diets or depriving myself, so I'm trying to work in the things I enjoy while not going overboard on them. That will always be a work in progress!

Personal Information:
I've recently passed the bar and this whole losing weight thing is the last thing on my "to-do" list of life. It's now or never...I'm not getting any younger!

Other Information:

Read More About CREATINGCASSIE - Profile Information moved here. (Updated May 29)

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 Pounds lost: 1.2 
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    Hey girly! Just checking in on you to see how your doing, Keep up the great work chica!! 1ST DAY OF SPRING!!

    2955 days ago
    Hey Cassie thank you SO much for that comment you left me. It's ok that it was long cause i love reading what you wrote. So many good tips and yes it's just my fiance & i so it will be easy to set up the crockpot tip. I have enough Tupperware that i can fix up my meals for the week. I did last night look around at recipes here on sparkpeople and got some more good ideas. You sound like a great person to be around and get motivation from cause i was pumped on going to the gym but now i'm super pumped haha. Anyway's ty again and good luck to you!! I added you as a friend so keep me posted on how your doing. emoticon
    2957 days ago
  • v EUEK098
    Hey Cassie, am doing great, how are you? Am going through a workout faze and am enjoying it, finally below 250, yay!!!
    2961 days ago
  • v no profile image JKPICKLE
    Doing well thanks, no weight loss lately, but I feel better and my pants fit better so I still think its progress! Hope you are well!
    2961 days ago
  • v no profile image JKPICKLE
    I am thanks, just trying to keep on chugging along. Wish Jess would come back!
    2995 days ago
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