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Hello, my name is Helen I am 22 and wanting to get my life off right. I am currently on a mission to make myself healthy, fit, and sexy (if possible) and i want to feel proud of myself. I am here for support and encouragement and would always love some advice. I have been overweight my whole life and been made fun of my entire life. I want to change that, i want to show everybody that i too am beautiful outside as i am inside. I want to do this the right way, no drugs no lipo no nothing, just eating healthy and excersing regularly. I am always open for advice, comments, encouragment and making new friends on here. I am doing this for myself, I want to be comfortable in my own body, i want to shop wherever i please, i want to be able to go dancing and not worry about this or that jiggling (lol) i want to feel sexy and proud and i want to have confidence like never before.

i come from a culture who perceives being skinny as beautiful. my entire life was brought up like that, and to make it even worse my sister is skinny. My mom constantly compared myself to my sister and she favored her more. a lot of it had to do with looks. i want to prove to my mother that life isn't about looks and just because im not a size 0 does not make me an ugly person.

Member Since: 4/18/2007

Fitness Minutes: 0

My Goals:
My goal is to lose 100 lbs by the beginning of next summer, i would love to lose 50 lbs by my 23rd birthday. I want to be fit, healthy, and i want to feel sexy, and i want to feel proud of my accomplishments!

My Program:
No more fast foods
No more soda
No more candy
No more junk food
No more laziness
No more pasta
No more white rice =[
No more white bread
No more bad food!

Drink more water
Eat more veggies
Eat more fruits

Excercise regularly

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    hey coconut!! i saw your page from a friend's page and i am inspired about what you wrote. good for you, girl! i can hecka relate because i have a similar background and relationship with my mom.... praise God though because that's gotten so much better through the years. and so has my self-esteem. growing up filipino, i was always being told i was "wasting my beauty" because i wasn't losing weight... well, the point is we're pretty, sexy and fabulous RIGHT NOW!!! we just want to do a little less heavy breathing being pretty, sexy and fabulous... LOL... take care and God bless!!! stay strong!
    3770 days ago
    Hi Coconut!!
    I saw the link to your page on one of my Spark Friend's pages and I thought to myself "What a gorgeous girl!" so I took it upon myself to visit you directly... and after reading your page I see we have a lot in common... so I just want to wish you the best of luck on your journey to health and fitness, I think it's fab-tastic that you have decided to completely overhaul your lifestyle. So congratulations for taking that first step in a brand new direction... stay focused, positive, and most of all keep smiling.
    3970 days ago
    Hey, CRAZEECOCONUT! Just stopping by to say you can do it, girl! How are things going? I'm sending you lots of positive spark energy!
    4001 days ago
  • v ATR1983
    Hey, just checking to see how you are doing. Hope you are having a good week.

    Take care
    4056 days ago
    Welcome to SP, CRAZEECOCONUT! I am 100% certain you can achieve your goals. The main secret is to stick with it day after day, really change your life. I have fallen down many, many times, but I've learned to pick myself up and get going again. You can do it! There is lots of support here--the message boards, the articles, the nutrition tracker, the execise demonstrations. Keep looking until you find just what you need. Most of all, don't give up!
    4082 days ago
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