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Introduction Text Am 50 years old, (recently divorced) 5' 1", now 218 from 231 (02/16). My incentive to start this journey is to look good at my son' s wedding (06/16). Am hopping that after June it will become a habit, to reach my true goal and to maintain once i reach it. I am a smoker and one of the goals is to quit, doing better but definitely not there yet. Taking this one day at a time. I try to make small changes as i go along, i.e., stoped drinking diet soda, started drinking water insted. Tracking what I eat and exercise helps a great deal. Good luck to everyone with this journey.









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