COOKN5036

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Read More About COOKN5036 - Profile Information moved here. (Updated September 12)




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  • v COOKN5036
    Thanks! ??
    1608 days ago
  • v NCLARK27
    Keep up good work excerse release endorphins to keep you happy and healthy also diet.
    1609 days ago
  • v MTNFOX85
    Welcome back to Spark. I am a recently rededicated member as well. Unfortunately for me a health issue scared me to change. Fortunately, I have a good team in place to help me. I see a therapist for depression and why I overeat. I also see a nutritionist who has helped me work on actually planning good meals.

    I hope that you can work on putting a support team together for yourself. I'll be happy to listen if you need anything. I'll help if I can.

    Best wishes to your NEW goals. emoticon
    1736 days ago
  • v SOYBELLA716
    Hello! How are things coming? I haven't seen you around so I thought I would stop and say hi! Keep it up never ever quit!
    4452 days ago
  • v BCHARIE
    emoticon to Tattooed Women. We have a fun group with Challenges and mini challenges, to amp up the efforts and keep us mindful. We have great social support and gorgeous body art. Hope to see you in the chats and challenges. I too live in the Chicago burbs, near west. I have two sons, grown (25 & 27). You have to exercise to keep up with them, believe me. My 25 year old recently commented that people my age aren't nearly as active and "young" as I am. I attribute it to exercise! Keep up the good work.

    emoticon Charie
    4483 days ago
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