COOKN4U2

SparkPoints
 
SparkGoodies
go to goodies page
Welcome Mat
From:
DDOORN
go to goodies page
Welcome
From:
HOCKEYGAL21
go to goodies page
Confetti
From:
COOKN4U2
Awards

 
Interact with COOKN4U2
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts







Member Since: 8/7/2011

Fitness Minutes: 133

My Goals:
“You will never find time for anything. You must make it.”


My Program:



Personal Information:


Other Information:




Read More About COOKN4U2 - Profile Information moved here. (Updated August 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
My Ticker:
 Pounds lost: 0.4 
0
13.35
26.7
40.05
53.4
Login to Leave Comment
Comments
  • v no profile image YLBOAT
    Thanks for the welcome. Let's support one another.
    3111 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team!

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    Looking forward to having you share your SPARK with us!

    Don, Co-Leader of All Health Professionals SparkTeam
    teams.sparkpeople.com/HealthPros

    3116 days ago
  • v HOCKEYGAL21
    Thanks for stopping by my blog. Welcome to Sparkpeople as well! :)
    3117 days ago
  • v MARVEEME
    emoticon emoticon
    Hi!
    I just stopped on your page to say "HI" and welcome you to Spark. You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someone’s page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
    emoticon
    WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me learn about the site, gain momentum and meet new friends.
    emoticon emoticon
    Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, yeah, WRITE A BLOG, let me know when you’ve posted it, and keep them coming! It’s the catchy title that brings folks to your page and you'll meet new friends even faster!

    Stick around and come back every day! I was here, and left, and came back when I got serious, and I'm so glad I did. Don't procrastinate like I did, dig in now while you're here!

    Coming here every day adds a great level of support and accountability. Explore, learn, and never be afraid to reach out for help (meaning: post on the OTHER person’s page, not on your own...if you only reply on your own page, the person who posts on your page may never see your response). We're all in this together! Stop by at my page and introduce yourself around to some of my friends too! You'll be glad you did!

    emoticon emoticon
    Doing it together, success is inevitable!

    Marilyn in the Poconos of PA

    3124 days ago