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  • v MIEKA91
    "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard

    Kudos to YOU!

    4355 days ago
  • v JFOST003
    Thanks for the add? I hope you have a great weekend!! emoticon
    4444 days ago
  • v JFOST003

    Welcome to Miss F.A.T. a very supportive and motivated team.

    Please feel free to join our challenges and discussions.

    I like to leave you with this message from SP email:

    Consistency, so important to the SparkPeople System, is something our society often overlooks. People are so focused on wanting things now that they aren't willing to spend the time consistently doing small things over time. This attitude results in loads of stress and lost opportunities.

    Here's how you can reap the benefits of consistently doing small things:

    First, pick small goals that can be somewhat easily integrated into your normal daily schedule emoticon
    4457 days ago
  • v MICKEYD4
    Hi and welcome to BBQ, much success on your weight loss journey, mickey
    4459 days ago
  • v CARPEDIEM_2009
    “When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.” emoticon
    4459 days ago
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