CONNIERAND
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God is so good! He has seen me through so much and He is going to see me through this weight loss/ life-style change, too.

I have found some wonderful groups that are keeping me accountable for my weight loss, proper eating, and devotional time with the Lord. It's amazing to find all of this in one spot!

After reaching my weight-loss goal and maintaining for 5 years, I find myself having gained several pounds and back on the weight-loss journey.


Member Since: 12/16/2007

Fitness Minutes: 52,825

My Goals:
My goals:

Get back to my goal weight. After 5 years of maintaining, I seem to gained several pounds.


My Program:
I have had luck counting calories and loosing weight in times past, but after two years, I'll be doing it again.

Now I am working within SparkPeople to do the following:
*Watch Calories
*Track Calories, Protein and Carbs
*DRINK WATER (major effort on my part!)
*Use the Spark Exercise program to find and do exercises that work within the limitations set by arthritis.
*Enjoy and participate in the teams and motivation!



Personal Information:
I am married to a wonderful man. We have been married 20 years. He is retired and I am a retail manager.

We met at church and feel that is part of the success of our marriage. We both sing and I play piano, organ and directed the choir for a time.

I have never had kids, but I have two wonderful step daughers that have been more like sisters to me than daughters. They are both incredible. I also have an awesome grandson that is now 16 years old.


Other Information:
I LOVE to read! I am involved in my church and I sing.




Read More About CONNIERAND - Profile Information moved here. (Updated December 29)




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Comments
  • v JENNIW70
    Thanks for the birthday wishes Connie! God bless you! I've been lurking on the team lately. Been reading all the book recommendations and the free book lists, but with co-leading two teams, haven't had much chance to post. Still like to "visit" from time to time with all of you!
    1026 days ago
  • v STITCH4EVER
    THANK YOU FOR THE PRAYERS CONNIE. EACH DAY GETS A LITTLE BETTER BUT TOMORROW WILL BE TOUGH. I HAD PLANNED TO BE BY MYSELF AS I JUST DON'T FEEL UP TO SOCIALIZING. BUT MY MIL IS ON HOSPICE TOO AND THIS WILL BE HER LAST THANKSGIVING. SO I WILL GO FOR HER SAKE AND TREASURE EACH MOMENT WITH THAT SWEET LADY.
    ERIN
    1241 days ago
  • v MZLADY77
    ----------Oooo---
    -----------(----)---Just strolling around
    ------------)--/---- to visit . . . .
    ------------(_/-
    ----oooO---- Wishing **YOU**
    ----(---)---- a Fun, Fit & Fantastic Weekend!!!
    -----\--(--
    ------\_)-


    1287 days ago
  • v CGDINASIA
    Happy Birthday, Connie. Have a wonderful day!!

    emoticon emoticon
    1293 days ago
  • v SONGBIRDPAULA
    My wish for you today is that you would have as many successes as you can stand in just one day!

    Hugs, emoticon
    Paula emoticon
    1316 days ago
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