CONFUSEDTIGGER
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Jan 2011 - start of 28-day bootcamp challenge






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Confusedtigger's Progress


I'm working on getting fitter and slimmer inshaAllah
I'm working on getting fitter and slimmer inshaAllah


Member Since: 6/2/2009

Fitness Minutes: 5,586

My Goals:
InshaAllah ...

My monthly goal for June 2011 is to lose 11 lbs (5kg).

To restart and complete 28 day bootcamp challenge.

My Program:
 InshaAllah,

I intend to do this by:
1) utilising a 10 min cardio video for 5 days a week;
2) walking 2000 steps (1 mile) 5 days a week;
3) utilising a 10 min toning video for 5 days a week;
4) using my vibroplate for a 10 min session 5 days a week;
5) Using my Wii fit program 20 mins a day;
6) observing my SP diet for 6 days out of 7 each week (chilling on the 7th day, but eating not more than 1500 cals).

Exercise goals should take about 50 - 60 mins a day, but spread throughout the day as I can fit them in - this will help me stay focused as the dark night comes in!


Personal Information:

Other Information:
 Favourite quotes:

"Laa illaha ill Allah Muhammad Rasul Allah"

"You can do anything if you set your mind to it"

"Stop talking about it - just DO IT"





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Comments
  • v GEORGIAGIRL26
    Hello my friend, I hope that you are doing well.
    I am sorry I haven't been talking much.
    Been busy volunteering, job hunting and helping my mom.
    I hope that you and your family had a safe holiday.
    I know that Ramadan was a few weeks ago.
    Sorry I missed it. (Was going to send you a goodie).
    Have a great day my friend! Holly emoticon
    1778 days ago
  • v GEORGIAGIRL26
    Happy Holidays to you and your family.
    I hope that you have a safe and blessed one! Holly
    2369 days ago
  • v BLACKANDI
    You must be ready to get shredded. emoticon to the team! emoticon
    2708 days ago
  • v TEENY_BIKINI
    Hey gorgeous. Thanks for stopping by and commenting on "Banging the Cabinet Doors." That's super fabulous.... and so are you :)

    Cheers.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    PS - Congrats on your 5.4 lbs! That's great!
    2711 days ago
  • v ZWIELICHT
    Welcome to the 28 day Challenge. You'll find all the Sparkies there are great people and will offer any help and support they can so don't ever feel like you're alone!

    The videos aren't as daunting as they seem and after a week it'll seem like child's play.

    Keep up the great work!
    2714 days ago
Member Comments (14):  123Next >