COLLEENMC1
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My Ticker:
 Pounds lost: 30.8 
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Comments
  • v MISSLISA1973
    I hadn't really thought of walking to combat caffeine. I tried water, but it just wasn't cutting it. I told myself no coffee (with cocoa of course) on Friday, but I gave in and had a little. I do need to try a quick 5-10 minute walk next time. I could even go outside... that would really wake me up!

    So far, I'm doing pretty well at getting more sleep. But it is the weekend, so we'll see how Tuesday goes (I have tomorrow off for MLK day).
    emoticon emoticon emoticon
    2828 days ago
  • v BRETT_DAY1981
    Just wanting to drop by and say hi, and see how you are doing! Hope all is well!

    All the best for the year ahead,

    Brett
    2840 days ago
  • v MISSLISA1973
    Thanks for the sweet words on my blog!

    emoticon Lisa
    2855 days ago
  • v FITFABJENN
    Congrats for kicking three more pounds to the curb. Woo hoo!
    2881 days ago
  • v COMPASS_ROSE
    Thank you for commenting on my "which would you rather have blog." You are so right about communication including tone and facial expression. Sometimes we forget that our actions speak louder than words. Thanks again. ~Melanie
    2883 days ago
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