CNCFUN

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"Before" After working out and writing down foods. Have already lost 5lbs here. 15 more to go!


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My Ticker:
 current weight: 128.0 
130
126.25
122.5
118.75
115
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Comments
  • v IRISH_EYES_66
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    It is nice to meet you! You are going to love it here!! Spark has many neat free tools to help you realize your goals. Check out the nutrition journal as well as the many exercise videos. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!
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    3517 days ago
  • v DAWNO64
    Welcome to 40 somethings with 10-24 lbs to lose! I look forward to seeing your posts on the team message boards.
    3642 days ago