CLUS1903

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2/17/10



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Fishing from a tube



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My office supervisor, Koko


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I have a dream. It involves flyfishing, requires a loss of 87 pounds, a big increase in fitness, learning Spanish and a roundtrip airfare to Patagonia.

The things I enjoy are flyfishing, reading, walking in the woods (too out of shape now) and writing. I'm 62 yo and have some aches, pains and injuries that have accumulated over the years.

I'm a type 2 diabetic and in less than a month on Spark People I have reduced my medication and hope to be off of it completely by the end of the year.

It has occurred to me of late that I am running out of time to make that trip I have wanted for 15 years to the pristine fishing waters of Patagonia. I am already overweight and out of shape so I am here to fix that so I will be able to hike to the best fishing spots. Of course I want to go to the west side where getting around will take more muscle.

Your encouragement will be appreciated.





Member Since: 1/20/2010

Fitness Minutes: 1,314

My Goals:
Wt...Deadline...Reward
237
227 MET...2 fly boxes (wet,dry)
217 MET......Reservations for Patagonia & a passport
207 5/14....Flies & leader
199 6/21 ...New Clothes
197 6/28....Flies
187 7/28....Flyfisher's tote
177 9/4...... Flies & tippet
174 9/18....New clothes
167 10/18...New flylines
157 11/18 ..Travel duffle
150 12/25...Airline ticket & new clothes
FISHING IN PATAGONIA!


My Program:
Eat 6 small meals or snacks each day without going over my calorie, carb, fat and protein allowances.

Cardio on T, Th, Sat
Strength on M, W, F




Personal Information:
I'm 62 yo and live in Washington state with my DH of 32 yrs.
Also in residence at our house are Koko (a 40 yo Amazon parrot) and Jasper (an 11 mo old golden retriever.

I have 2 grown children, 4 grand children and 1 great-grand child.


Other Information:
I lost 80 pounds a few years ago when I first was diagnosed with diabetes, dropping from 287 to 207. Now 30 of those pounds have sneaked back on so I need to lose them again and 57 more to reach my goal of 150 by the end of the year.




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My Ticker:
 current weight: 216.0 
237
215.25
193.5
171.75
150
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Comments
  • v DEBTOLOSE
    Hi Just wanted to stop by and say hi, I just found this WA team My nephew and his wife and new live near south hill mall , sorry to hear you have a cold take care emoticon because your emoticon
    3706 days ago
  • v URSULA125
    Thank you for commenting on my blog. I hope you are doing well. emoticon emoticon emoticon
    3776 days ago
  • v HOPE2BE
    I thought you'd like ti. Have a smile from me. Hope emoticon
    3785 days ago
  • v OVERWORKEDJANET
    Thanks for dropping by. I have flown in small planes, a former BF was a pilot. In another life!
    Wow, fly fishing. I grew up on a bay casting off piers and bridges. Been years since I fished but every time we go on trips I threaten my DH I'll take him fishing.
    I think I'll do that next time!
    Thanks.
    Janet
    3797 days ago
  • v ZENMIND7
    Thanks so much for stopping by and for your comment on my blog. My BMI is currently 24.9, so that's why I'm still thinking I could lose a few pounds. But I'm pretty happy with my progress and am in no rush to lose more.

    As for stretch marks, I don't think the creams would help much since the stretch marks are about 20 years old (Mederma's website says their cream won't do much for older stretch marks). But I am trying to keep my skin well hydrated/moisturized, and making sure to get plenty of vitamin E. Do you have any other tips?

    I wish you the best with your own journey to better health!
    3817 days ago
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