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I'm back after baby number 3! I gained a bit more with this one than with my last 2 pregnancies. I'm breastfeeding so I've adjusted my calorie tracker to fit my lactation needs. We'll see if it works!


So I've been on and off of Spark for 2 years and I'm back to continue towards my weight goals...Job, school, and life, have kept me very busy but now it seems I've regained my focus. It's good to be back! As of today, I'm 2lbs overweight. I'm glad it's not more than that. Onward! ;))


Hello All ! My name is Heather and I'm here to gain the motivation and support needed to reach my weight-loss and healthy lifestyle goals.

I'm a mother of two awesome boys and wife to an adoring and supportive husband.

I've always been a somewhat healthy...athletic and active from childhood through early teenage hood... although I smoked and heavily drank for a short while in my late teens and early to mid twenties. Life was aimless and unfulfilling during those "darker" years.

With the loving support of my husband and my family I've been alcohol and smoke free for four and a half years now- and have gradually learned to live and enjoy life without those toxins.

I'm currently interested in the benefits of vitamin supplements(i.e. omegas, multi-vit combos & anti-oxidants)on the body, and over the last few years I've been taking better notice of the foods I put onto my body. I'm striving to add more fruits and veggies into the mix.

Spiritually, I'm continuing to grow...To fully learn how to slow down and "live in the moment."

I'm glad to be joining up with spark people and am excited to see results and improvements in my health and wellness.

Member Since: 2/9/2010

Fitness Minutes: 8,396

My Goals:
~ To continue losing in order to reach my pre-baby weight and beyond.

~To find ways to keep active living fun and not painful or boring.

My Program:
Start slow one step at a time.

Don't overdo it!

Personal Information:
* My name is Heather and I'm from Colorado.

Other Information:
“Stop living life for what’s around the corner and start enjoying the walk down the street.”

"Peace begins with a smile. If we have no peace, it is because we have forgotten that we belong to each other." Mother Theresa

Read More About CLEOBELLE4 - Profile Information moved here. (Updated October 23)

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