CLAUS07

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I am so happy in my changing body ;)



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Florida May 2011, I gained back 20 pounds :(



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Embracing my Journey


I am a 37 year old mom of 4. I have a great family and a wonderful career BUT I am not healthy! I have more than 100 pounds to lose and that seems daunting at times! I feel like this is my time and I am extremely motivated and I am ready to begin this journey!
I am a 37 year old mom of 4. I have a great family and a wonderful career BUT I am not healthy! I have more than 100 pounds to lose and that seems daunting at times! I feel like this is my time and I am extremely motivated and I am ready to begin this journey!

Member Since: 2/2/2011

Fitness Minutes: 1,829

My Goals:
OCT/1/2012goal weight 193

My Program:
 I track everything I eat on my iPhone. I love my sparkpeople app.

Water Water Water! I aim for a minimum of 10 cups/day

Exercise! NO EXCUSES!

positive self talk and I acknowledge my Non scale victories!


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Read More About CLAUS07 - Profile Information moved here. (Updated November 18)




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