CLARKA30
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me and my twin, color run 2015








what a difference a year makes! July 2014/ June 2015


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My name is Amy and I am a single mother of a 8 year old little boy. I work full time for AAA. When I have down time, I enjoy reading, crocheting, watching movies, taking walks, spending time outdoors, singing karaoke, and relaxing!

I have struggled with my weight all my life. I have issues with binge eating. Over the years I have gained and lost many many pounds. I have realized that my health needs to be front and center in my life. That being said, I have refocused my priorities, and have commited to eating right and being more physically active.
I have re-evaluated my weight loss goals. I have a tendency to go crazy with healthy eating and exercise for a few weeks, and then it begins to taper off, after I have lost a few pounds. Of course I always end up gaining it back. I have decided this time around to set mini goals, instead of looking at the big picture. I think smaller goals within a smaller time frame will be easier to stick with, and will make my long term goal more attainable!


Member Since: 3/28/2011

My Goals:
I am starting 2018 at 271 lbs... I would like to lost 10 lbs a month, (I know, I'm feeling ambitious today)
so here is my monthly goals for the next 6 months..

Weight goals:
May 1st - 270 (starting weight)
June 1st- 260 (did not meet, 263.2)
July 1st- 250
August 1st- 240
Sept 1st- 230
Oct 1st- 220
Nov 1st- 210
Dec 1st- 200


Fitness goals:
Obtain 10,000+ steps daily.

Workout schedule:
Mon/Wed/Fri: 60 mins of cardio, 20 mins of weights.
Tuesday/Thurs: 80 mins cardio





My Program:
To be concious of what I am eating, eat healthy foods, and no binging. To be physically active for at least 60 minutes a day!



Personal Information:
I live in Grand Rapids, MI


Other Information:




Read More About CLARKA30 - Profile Information moved here. (Updated May 22)




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 Pounds lost: 16.6 
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