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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~Maria Robinson~

Member Since: 7/26/2010

Fitness Minutes: 67,842

My Goals:
Overall Goals:

1. Start living a healthier lifestyle

2. Make wise choices about the foods that I eat every day

3. Incorporate exercise into my daily routine

Short Term Goals:

1. Sign up for a Zumba class

2.Volunteer three hours a week

3. Start blogging on SparkPeople

Long Term Goals 2011:

1. Weigh 20 pounds less for the Scottish Festival in Estes Park Colorado by September 2011

2. Weigh 25 pounds less for my vacation in October 2011

3. Reward: New Pandora Braclet when I weigh 35 pounds less than when I set my new Long Term Goals during my One Year SparkVersary week

4. Reward: Buy a sexy "little black dress" to wear on New Years Eve 2011 when I weigh 35 pounds less than when I set my new Long Term Goals during my One Year SparkVersary week

My Program:
1. Track my food every day with the SP Nutritional Tracker

2. Drink 8+ cups of water every day

3. Eat 5+ servings of fruit and vegetables every day

4. Exercise between 60 and 120 minutes everyday

5. Weight/Strength training three days a week

6. Go for an after dinner, evening walk every day

7. Spend time on SparkPeople every day to stay motivated, to learn new things, and to help encourage others who are also making the journey towards positive lifestyle changes

Personal Information:

I want to climb one of Colorado's "14er" Mountains by the autumn of 2012. Then, after that, I want to climb at least one "14er" a year.

I live in Colorado, and there are over fifty 14er mountains in this state. ( a 14er is a mountain peak that exceeds 14,000 feet)

My "starter" 14er List:
1. Mount Bierstadt
2. Longs Peak
3. Mount Bross

This is a really BIG Long Term Goal, but I am determined to do this..!!!

Other Information:
Long Term Goals 2010:

1. Weigh eight pounds less than when I started on SparkPeople when I go to the U2 concert in May 2011
GOAL MET: weighed eight five pounds less than when I joined SparkPeople when I went to the u2 concert on 21 May 2010

2. Start hiking on the mountain trails in Colorado by the Spring of 2011
GOAL MET: October 2010

3. Run in my first 5K by the Fall of 2011
GOAL MET: April 2011

Read More About CLARISSA1980 - Profile Information moved here. (Updated June 20)

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  • v KATHYJO56
    Hi Clarissa, I just knew that you would be an awesome addition to our new team! I was so happy to see that you joined. Thank you for sending me the snowman. I collect snowmen and this one is a real cutie! Have a wonderful holiday season! emoticon
    2322 days ago
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    Leader: Enjoy Your Journey One Step At A Time Team
    Leader: You're The Boss Of You Team
    Leader: Strengthen And Tone Your Body Team
    Leader: 50- 60's and up....Savvy, Sexy and Sensational Team
    Leader: Warriors In Pink Team
    Leader: Angel Hugs Around You Team

    2329 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫

    Be so strong that nothing can disturb your peace of mind. Be as enthusiastic about the success of others as you are about your own. Forget the mistakes of the past and press on to the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger. It's a new beginning. A new YOU!!!! ~~*~~ Positive Thinking ~~*~~

    ✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫(.·´ )✫( `·.)✫✫

    emoticon Today is YOUR day!

    emoticon YOU ARE WORTH IT!!! emoticon

    emoticon YOU are beautiful!!! emoticon



    2335 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
    。˚★˚ It's Cyber Monday! 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

    emoticon Here's to a fabulous month! Let's finish it off strong!!! emoticon

    Try not to spend the entire day sitting at the emoticon ordering all of those Christmas gifts on those websites! Get up and get moving emoticon emoticon emoticon emoticon

    A healthy lifestyle is ahead of you!!! I hope you are making progress as I miss hearing from you!

    ˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
    。˚★˚。 1 HAPPY SPIRIT 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

    2337 days ago
    emoticon ¸...•*•.` (*•.¸✿*✿¸.•*)`. •*•...¸ emoticon ¸...•*•.` (*•.¸✿*✿¸.•*)`. •*•...¸ emoticon

    `•.¸ (¨ `•.•´¨) Thought for the day...................
    (¨`•.•´¨) ¸.•´
    `•.¸.•´ To the world, you may just be one person...
    But to one person, YOU may be THE WORLD!!!

    Just stopped by to say HI !!!!
    Hope you are doing well!
    Take care & SPARK On!


    2338 days ago
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