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  • v STORMY96
    thanks for stopping by and considering us...we will be here whenever u need. good luck on ur journey! keep it moving ....Stormy!
    3170 days ago
  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in July. i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!
    3171 days ago
  • v JEANUT
    Hi neighbor just to the north of me. Good to see someone else from Georgia in here. Glad we're on the same team. Best wishes with the challenge and your wt. loss journey.
    Go Cats!!!
    3171 days ago
  • v IRISHF
    My husband loves the place where he studies martial arts, it's off Alps Rd. near the Walgreens. I'll be there tomorrow for the kick-a-thon, my first time there.
    3172 days ago
    Hi there fellow Surfer! Just stopping by to say hello and glad to be on this journey with you and all of the Surfers! emoticon
    3173 days ago
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