CHRISTINANM

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Hi there.

Member Since: 1/18/2010

Fitness Minutes: 23

My Goals:
Log on to SP everyday.


My Program:



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Read More About CHRISTINANM - Profile Information moved here. (Updated September 7)




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 Pounds lost: 0.0 
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Comments
  • v IRISH813
    emoticon to SP!!! Good luck on your weight loss journey. I am here if you need anything. emoticon
    2658 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Welcome back! I did the same thing - joined but didn't take full advantage of the site for a long time. Boy, once I did check it out in more detail, was I ever impressed - and sorry it took me so long! But - I'm here now and so are you - we may have taken awhile to 'get it' but we have a chance now to get healthier - this is probably the best 'first step' you could take!!

    SparkPeople is a little bit like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    There are tutorial videos under the HELP section that can show you how to use the features of the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once!

    emoticon

    Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon
    3364 days ago
  • v NOW_IM_IT
    Hi, just stopped by to celebrate Spring with you :)

    emoticon emoticon emoticon emoticon emoticon emoticon
    3592 days ago
  • v NOW_IM_IT
    You've already going up that hill, and there's LOTS of us here going up it with you!!

    I have some tips on my Spark page if you'd like to take a look, they're just some things that have helped me so far, and I hoped they might help someone else.

    I wish you all the best on your Spark/Life journey!
    emoticon
    3652 days ago