CHIKAUDU

SparkPoints
 
Photos
See this image larger
Having fun at work



See this image larger
me in my office



See this image larger


SparkGoodies
go to goodies page
Rose
From:
QUEEN56
go to goodies page
Flowers
From:
SHER000
go to goodies page
Welcome Banner
From:
LAG1212
Awards

Shared Food & Fitness Trackers
 
Interact with CHIKAUDU
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am a 34 year old pretty lady about 5ft 4inches tall but the problem is that my beauty within and without has been hidden behind this massive weight i carry around everyday. I have tried to diet but nothing seem to be working but I haven't given up yet. I hope this year will be my year. I wish to up 80lb. My fingers are crossed and I'm working very hard towards that. So please everyone, PRAY for me!

Member Since: 6/6/2008

Fitness Minutes: 0

My Goals:
First of all I will love to live life in its abundance, be very healthy, not necessarily thin, I say this because I am an African lady and I sure love my curves, hence my target weight 155lb or 70kg.



I am taking it one day at a time. Right now I've lost 2kg and I must confess it is so easy to gain and lot difficult to lose. But my mind is made up this time and I ain't tripping no more.



So I'd love a little push, advice, scolding from you all. I pray that by this time come 2010, I'll be telling my own story.


My Program:
I've come to realise that too much of the right food is slowing my weight loss down, so for now, I'm sticking to just three meals a day and then I snack on fruits.



I trek for about 30mins from the bus stop to my house at least 4 times a week.



In the morning, I jump on the spot about 100 times, then I climb up and down my stairs 100 times, and then I do some stretches.



I also do a little bit of yoga but only on Fridays. I just hope these will help me keep in shape.



Though I still need to more so I'm hoping to go to the gym on saturdays.






Personal Information:
I am a Nigerian Living in Lagos and my name is Chika Udu and my e-mail address is chyfloudu@yahoo.com


Other Information:
I'd really love to see people of this earth show true love to one another and trust in the One and only GOD who made heaven and earth.



But first the man in mirror needs to make a change and who is he.....you! and of course me!




Read More About CHIKAUDU - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 488.0 
493
455
417
379
341
Login to Leave Comment
Comments
  • v SAMODER
    emoticon
    I’ve been teaching 4th grade in Indiana for 14 years.

    If you have any questions, be sure to ask. Who better to ask than a team of teachers? LOL
    Good luck reaching your goals.

    Sam
    emoticon
    3555 days ago
  • v KIERAE
    Welcome to the Challenged by Arthritis Team!! Come and join us in our team forums, introduce yourself and check out our challenges. Good luck with your weight loss goals!

    3555 days ago
  • v TREBLE02
    Hey beautiful! Thanks for the add! Sorry I am just adding you back! :( forgive me?
    I look forward to sharing in your future successes on here! HIGH FIVE!
    Also, If you get a chance, come check out our new team, the MaryMacker's ~ We ain't slackers!" We would love to have you join us!

    Have a SPARKTACULAR Monday!
    3558 days ago
  • v MSTINKERBELL
    Welcome to Sparks, and thank you for your wonderful comments! I am very down to earth, so of course we could be friends!

    One small tip: it is best to respond to comments on your page via leaving a comment on that person's page. Otherwise, they are not notified that you responded to their left comment!

    If you need anything, just let me know!
    3778 days ago
  • v CHIKAUDU
    hey there susan, thanks a million for your words of encouragement. i now know i can count on you all for the push i need to defeat my weightloss head on. thanks
    3962 days ago
Member Comments (11):  < Previous123Next >